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12 FOODS TO CLEAN YOUR LIVER

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1. Honey

A delight for the taste buds and a real detox effect on the liver. Rosemary honey is particularly recommended in cases of liver crisis.

2. Avocado

Avocado is an excellent source of antioxidants. Their purifying and detoxifying power really helps the liver repair itself after excesses.

3. Garlic

A super detox food, garlic is composed of nutrients that protect the liver and eliminate toxins.

4. Grapefruit

Grapefruit, rich in vitamin C and antioxidants, helps detoxify the liver and helps it burn fat that it cannot evacuate.

5. Green Tea

An excellent source of antioxidants, green tea purifies the liver and helps it evacuate toxins.

6. Nuts

Nuts help detoxify the liver. They also allow better oxygenation of the blood.

7. Cruciferous Vegetables

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