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In a small pot, bring 2 cups of water to a boil.
Add the Leaves
Once the water is boiling, add the guava leaves.
Reduce the heat and let the leaves simmer for about 10 minutes.
Strain the Tea
Remove the pot from heat and strain the tea into a cup using a fine mesh strainer.
Enhance the Flavor (Optional)
Add a teaspoon of honey for sweetness or a few drops of lemon juice for a zesty kick.
Serve and Enjoy
Sip the tea warm for maximum benefits.
Tips for the Best Results
Frequency: Drink guava leaf tea once or twice daily to reap its full benefits.
Storage: If you make a larger batch, store it in the refrigerator for up to 2 days and reheat before consuming.
Caution: While guava leaf tea is generally safe, consult a healthcare provider if you’re pregnant, nursing, or on medication.
Guava leaf tea is not only refreshing but also a natural way to support your health. Try it today and enjoy its soothing and revitalizing effects! 🌿☕
