ADVERTISEMENT
Prep oven: Preheat to 450°F (232°C).
Cut cauliflower: Remove the core and cut into even, bite-sized florets.
Season: Toss florets with oil, salt, curry powder, and optional maple syrup.
Prep pan: Heat a large oven-safe skillet (preferably cast iron) over medium-high heat.
Cooking
Sear: Add oil to the hot pan, sear cauliflower for 5 minutes until golden.
Don’t crowd: Cook in batches if needed for crispiest results.
Roast: Transfer the pan to the oven, cook for 10-15 minutes.
Stir: Toss every 5 minutes for even browning.
Pro Tips
Cut florets to uniform size for even cooking.
Don’t overcrowd the pan.
Get the pan very hot before adding cauliflower.
Use enough oil for proper searing.
Recipe Summary
Crispy Cauliflower Perfect crispy-tender cauliflower with golden edges.
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 Calories: 119 kcal
Ingredients
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
