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How to Prepare Bay Leaf and Clove Tea
Ingredients:
2–3 bay leaves
4–5 whole cloves
2 cups of water
Preparation:
Bring the water to a boil.
Add the bay leaves and cloves.
Simmer for 10 minutes.
Strain and drink warm. Optionally, add a teaspoon of honey or a slice of lemon for added flavor and benefits.
How to Use It
Drink this tea once daily for general health maintenance.
Use it 2–3 times a week to address specific issues like digestion, inflammation, or respiratory health.
Bay leaves and cloves are a dynamic duo that can improve your overall
