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your heart while you are asleep. This is because the left side of the heart is responsible for pumping blood towards the body. This posture enables the circulatory system to take advantage of gravity, which helps to improve arterial circulation and reduces the amount of work that the heart has to do.
This promotes healthy movement of the bowels:
The ileocecal valve, which is situated on the left side of the body, is responsible for linking the big and small intestines. It is possible that sleeping on this side may facilitate the smooth transfer of waste from the small to the large intestine, which will help to ensure that regular bowel movements occur as a result of the assistance of gravity.
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