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### 3. **Apple Cider Vinegar and Water**
**Ingredients:**
– 1-2 tablespoons of apple cider vinegar (ACV)
– 1 glass of water
– 1 teaspoon of honey (optional)
**Instructions:**
1. Mix the ACV with water (and honey if desired).
2. Drink this once a day, preferably before meals.
**Why it helps:**
– Apple cider vinegar can reduce appetite and promote fat burning.
– It helps balance blood sugar levels and supports digestion.
– It may also assist in improving the body’s ability to break down fat.
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### 4. **Green Tea and Mint**
**Ingredients:**
– 1 green tea bag (or 1 teaspoon of loose-leaf green tea)
– A few fresh mint leaves
– 1 teaspoon of honey (optional)
**Instructions:**
1. Boil water and steep the green tea for 3–5 minutes.
2. Add fresh mint leaves to the tea and let them infuse for a few minutes.
3. Drink hot or cold, and add honey if you prefer a sweeter taste.
**Why it helps:**
– Green tea is rich in antioxidants and catechins that help increase metabolism and fat oxidation.
– Mint aids in digestion and reduces bloating.
– This drink is a natural way to support your body in burning belly fat over time.
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