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Our ears reveal our true state of health

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The Importance of Earwax
Earwax (cerumen) acts as a natural defense system, preventing harmful particles from entering the ear canal. However, excessive cleaning—especially with cotton swabs—can push wax deeper, causing blockages or even damage. Instead, earwax should be left to work naturally unless discomfort or noticeable changes occur.

What Your Earwax Says About Your Health
Gray Earwax – Usually harmless, but if itching or discomfort occurs, consult a doctor.
Blood-Tinged Wax – May indicate a perforated eardrum; seek medical attention immediately.
Dark Brown Wax – Can signal stress; practice relaxation techniques.
Black Earwax – If recurring with itching, could indicate a fungal infection; see a specialist.
White Earwax – May suggest a vitamin deficiency; increase nutrient-rich foods.
Strong Odor – Could signal a middle ear infection; seek prompt medical care.
Liquid Earwax – Sudden changes may indicate an infection; consult a doctor if persistent.
Dry Earwax – Can result from dehydration or dietary deficiencies; hydrate and eat healthy fats.
When to See a Doctor
Seek medical advice if you experience:

Persistent itching or discomfort.

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