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The Cabbage Soup diet that allows you to lose 4 kg in a week

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  • How to follow the cabbage soup diet?
    To observe conclusive results on your figure and your health, we advise you to obtain ingredients of biological origin.

    Ingredients
    1 tomato, diced
    2 carrots, sliced
    1 onion, diced
    1 bunch of celery
    150 g green beans
    1 cabbage, sliced
    3 sprigs of parsley
    1 teaspoon curry powder
    A pinch of salt
    A pinch of pepper
    Preparation
    Place all the ingredients in the pot
    Cover the pot with water and bring to a boil
    Mix while boiling for 10 minutes
    Reduce heat and simmer soup until vegetables are tender.
    Course of the cabbage soup diet: (you can eat in the soup at will, respecting the instructions for each day)

    First day
    Consume fruits at will except bananas

    Second day
    Eat vegetables as much as you want except corn and potatoes

    Third day
    Consume vegetables and fruits at will except for the restrictions of the previous days

    Fourth day
    Eat soup only

    Fifth day
    You can add grilled turkey and fish as an accompaniment to the soup

    Sixth day
    Consume fruits and meat as an accompaniment to the soup

    seventh day
    Eat vegetables and brown rice as an accompaniment to the soup

    So that the results of this slimming cure can last over time, it is essential to resume a balanced diet low in fat and sugar, accompanied by regular physical activity and to hydrate properly.

    Caution
    As a reminder, it is essential to notify your doctor before starting a slimming treatment. Cabbage and parsley are contraindicated when taking anticoagulant treatment.