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The Surprising Benefits of Keeping a Plate of Salted Lemon in Your House

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. Refreshing Drink: In Vietnamese cuisine, salted lemons are used to make a drink called “nước chanh muối.” This refreshing beverage is made by mixing salted lemons with water, sugar, and sometimes a bit of soda, creating a drink that can be enjoyed hot or cold.

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Health Benefits

Beyond their culinary versatility, salted lemons are known for their potential health benefits:

. Digestive Health: The fermentation process of salted lemons can promote gut health by introducing probiotics, which aid in digestion and improve nutrient absorption.
. Immune Boosting: Packed with vitamin C, salted lemons can strengthen your immune system, helping you fight off colds and other illnesses.
. Electrolyte Balance: Adding salted lemon to water creates a natural electrolyte drink, perfect for replenishing hydration and maintaining energy levels.