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Make them gluten-free: For a gluten-free option, ensure to use chickpea or rice flour instead of wheat-based flours.
Air-frying option: For a healthier alternative, air-fry the fritters at 375°F (190°C) for 15-20 minutes, flipping halfway through.
Freezing instructions: These fritters freeze well! Allow them to cool completely, then store in an airtight container in the freezer. Reheat in an oven or air fryer for a quick snack.
These fritters are versatile and perfect for any meal of the day. Whether as a snack, lunch, or a side dish, they’re easy to whip up and guaranteed to impress even the pickiest eaters!
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Here’s a basic nutritional breakdown for one serving of these Vegan Zucchini and Carrot Fritters, based on a recipe yielding about 8 fritters:
Nutritional Information (Per Fritter):
Calories: ~80 kcal
Protein: ~2.5g
Carbohydrates: ~8g
Fiber: ~1.5g
Sugar: ~2g (natural from vegetables)
Fat: ~4g
Saturated Fat: ~0.5g
Sodium: ~150mg (adjust based on added salt)
Vitamin A: ~120% DV (from carrots)
Vitamin C: ~15% DV (from zucchini)
Calcium: ~3% DV
Iron: ~5% DV
Note: Nutritional values may vary depending on the exact brands and quantities used. This estimate assumes frying with olive oil.
